Don't wait to meditate: Drop into any of 17 free workshops — including three in Spanish — from the UCLA Mindful Meditation Research Center today, Wednesday, Nov. 5. Teacher trainees will offer short presentation and experiential practices to help you learn the basics of mindfulness.
Co-sponsored by the Healthy Campus Initiative, the workshops take place at three campus locations:
Hammer Museum Lab Space
11:30-12 p.m
12-1 p.m.
1-2 p.m.
2-3 p.m.
3-4 p.m.
4-5 p.m.
Semel Institute for Neuroscience Auditorium
1-2 p.m.
2-3 p.m.
3-4 p.m.
4-5 p.m.
5-6 p.m.
Powell Library Room 228, Level 2
Spanish sessions
11 a.m.-12 p.m.
12-1 p.m.
1-2 p.m.
Powell Library Rose Gilbert Room
4-5 p.m.
5-6 p.m
6-7 p.m.
Questions? Call 310-206-7503 or email marcinfo@ucla.edu. Learn more about the Mindful Awareness Research Center here.