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Q&A: How to have a guilt-free holiday dinner

UCLA dietitian Erin Morse shares how to remove the guilt from eating delicious meals, and how holiday partygoers can honor their bodies, feelings and traditions through a practice called intuitive eating.

Creatine powers T cells’ fight against cancer

The study, conducted in mice, is the first to show that creatine uptake is critical to the anti-tumor activities of what is known as killer T cells, the foot soldiers of the immune system.
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